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Work with Me
EVOLVE FROM
SURVIVING
to
THRIVING
Fatigue & Low Engery
​Hormonal & Digestive Imbalances
Poor Sleep & Chronic Stress
Weight Struggles & Inflammation
Brain Fog & Overwhelm
Energized & Revitalized
​Balanced & Healthy Function
Restful Sleep & Inner Calm
Sustainable Weight & Less Pain
​Clear Thinking & Feeling Empowered
My Offers
NU SOL TRANSFORMATION
Are you ready to take control of your health, feel your best, and create lasting change? The Nu Sol Transformation program is a 16-week journey designed to help you achieve sustainable wellness through a holistic approach to health, fitness, and lifestyle optimization.
What's Included:
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60-Minute Initial Consultation: We’ll assess your current habits and create a custom plan that aligns with your goals.
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2 Additional 60-Minute Sessions: Dive deeper into fitness, nutrition, or mindfulness strategies with these extra one-on-one sessions.
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Final 60-Minute Follow-Up: At the end of 12 weeks, we’ll celebrate your progress, assess results, and outline a plan to sustain your transformation.
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Functional Lab Testing: Discover underlying factors affecting your health and make targeted changes.
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E-mail and Text Support: You'll have access to email and text support throughout your transformation for any questions or concerns you may have.
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1x 7-day Functional Medicine Detox Kit: A Quick win to clear out your body of unwanted toxins and to prepare your body for deep healing.
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1x Functional Lab Test: Discover underlying factors affecting your health and make targeted changes.
This program is for you if you are ready to commit to your health, break free from limiting habits, and create a sustainable lifestyle that empowers you to thrive.
Functional Lab Testing
Functional lab testing can be an invaluable part of the Nu Sol Health and Fitness coaching experience, providing a deep dive into your individual health needs. Here’s why you should consider opting for functional lab testing:
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Uncover Root Causes: Many health issues have underlying causes that aren’t obvious or might be missed in general lab tests. Functional testing digs deeper to reveal hidden imbalances or deficiencies that could be affecting your energy, digestion, hormone balance, or mental well-being.​​
2
​Personalized Insights: These tests give highly personalized insights, allowing Nu Sol Health and Fitness to tailor recommendations more accurately. For example, understanding your nutrient levels, hormone status, or gut health can lead to precise dietary and supplement suggestions, making coaching much more effective.​​
3
Optimize Health Outcomes: Functional lab testing identifies areas where you can optimize health to prevent future issues, not just manage symptoms. This preventative approach supports long-term wellness, empowering you with proactive strategies for vibrant health.​
Including functional lab testing in any of the coaching packages makes the process highly targeted and boosts the potential for lasting,
life-changing results.
Enhanced Goal Achievement: Whether aiming for weight loss, improved energy, hormonal balance, or stress reduction, knowing specific markers through lab results can accelerate your progress by focusing on exactly what your body needs.​​
Empowered Lifestyle Changes: With a clear picture of what's happening inside, you'll feel more confident and motivated to make lifestyle changes. This builds self-awareness and ownership of your wellness journey, making your results with Nu Sol Health and Fitness truly transformative.
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My Commitment to You
As your health coach, my commitment is to guide you with compassion, empathy, and unwavering support. I understand the challenges of navigating your health journey, and I’m here to listen, empower, and help you find the root causes of your health issues. Together, we will create a personalized plan that fits your unique needs, and I will be with you every step of the way, celebrating your progress and providing the tools you need to achieve lasting wellness. My goal is to help you not just survive but thrive, reclaiming your vitality and living your healthiest, happiest life.