My journey into health coaching began with my own battles against chronic health issues. From thyroid imbalances and digestive problems to insomnia and hormonal issues. Like many, I found myself navigating a maze of conflicting advice from various health professionals, none of which seemed to address the root of the problem.
 

After years of frustration, I took control of my own health by diving into research, embracing natural health practices, and seeking out functional approaches that focused on the whole person, not just symptoms. Through this process, I learned the importance of uncovering the underlying imbalances in the body and creating personalized solutions that truly support well-being.
 

This journey also ignited a deep desire in me to help other women who may feel overwhelmed or lost when it comes to their health. I understand the frustration of feeling unheard or stuck, which is why I am committed to offering the guidance, support, and compassion I wish I had during my own journey.